They recommend exercise for Fibro patients. However, for this gal, exercise does nothing to help the pain but makes it worse. I was walking 2 miles a day for over a year and had to quit because the pain became unbearable. I’m sure it helps some people but just like the “miracle” drugs doesn’t work for me. I wish you all the best and just try it. It may work for you.
kyfibromom on Fibromyalgia Changes Everythin… Fibromyalgia solved:… on Fibromyalgia Changes Everythin… LisaS on Exercise and Fibromyalgia caregiver1995 on There Will Be a Day Kim Klassen Moore on There Will Be a Day
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